CHILL-IN Whitepaper

A literature-based analysis examining workplace wellness initiatives and their potential effects on organizational culture

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Executive Summary

This whitepaper provides a literature-based analysis of workplace stress research. Through systematic review of existing studies, it examines how psychological processes influence stress responses, within what conditions, and with what ethical considerations.

Note: This document synthesizes published research and includes references to theoretical models (Job Demands-Resources, Self-Determination Theory, etc.). It is not based on CHILL-IN's own data collection. We are in an early interview phase.

Document contents
Literature-based perspectives on workplace stress (references included in document)
  • Theoretical models: Job Demands-Resources, Job Demand-Control-Support, and Self-Determination Theory
  • Regulatory capacity: attention regulation, emotion regulation, and meaning-making
  • Empirical evidence for mindfulness-based workplace interventions
  • Contextual factors and mechanisms underlying workplace stress interventions
  • Ethical boundaries and risks of individualizing organizational problems
  • Implications for organizational policy, research design, and practice

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By downloading, you receive access to current research perspectives on workplace wellness.